If young people, reducing wrinkles and maintenance, smoother skin goes, nothing is more important than collagen. Collagen is the meaning of your skin's elasticity over time instrumental, so that they do not move properly and form wrinkles. Collagen is the most important factor in plumping rough areas and a more youthful look.
Unfortunately, collagen is not available as a topical solution. Most creams and lotions that offer anti-aging supplement of collagen does not really work.This is because the molecules in addition to collagen creams are too large to be absorbed through the skin. Although these funds may temporarily soften the skin, they do nothing to reduce wrinkles or combating the signs of aging.
The production of collagen to increase internally. As we get older, slowed down the natural production of these cells. However, there are many foods rich in nutrients to your diet that can stimulate and protect your body's natural production of collagen to be added.
1Garlic: The nutritional value of garlic is often assessed. Rather than add flavor to food, garlic contains sulfur compounds, which helps build collagen. In addition, taurine and garlic lipoid acid, the cells and correct damaged fibers that have been aged to help.
2 Tomato: All foods that are rich in antioxidants will stimulate the body's natural production of collagen. Whether you class as a fruit or a vegetable, tomatoes are a wonderful anti-agingAre a source because of its anti-oxidant levels. Antioxidants help protect cells and collagen aging wear, and other toxins.
3 Kiwi: Kiwi gives you a lot of anti-aging for your money. This small fruit contains antioxidants and protect a complex variety of vitamins, minerals and proteins and to stimulate collagen in the skin. The positive side is that the kiwi can be eaten as part of the diet, or as a face mask or skin cleansersto help revitalize the skin.
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